Having Sex After 50: A Conversation All Women Must Hear

Man and woman pillow fighting

When people hear “having sex after 50,” they assume that women must have lost all interest or that if they are still sexually active, they’re some kind of unicorn. The truth? Sex and intimacy do change after 50. Hormones shift, bodies respond differently, and desire might evolve. And instead of being told that these changes […]

A Clear Path Through Hormone Replacement Therapy (HRT)

How to Prevent Recurrent UTIs

If you’ve ever wondered whether hormone replacement therapy (HRT) is right for you in menopause and beyond, my recent conversation on the Wellness Your Way podcast is a great place to start. Host Dr. Megan Lyons shared that she’s been approached by countless people wanting to discuss HRT, but she waited to feature this topic […]

Hearing a Lot About the MonaLisa Touch Treatment Recently?

MonaLisa Touch logo

If you have been watching the new Apple TV series Your Friends & Neighbors, you may have noticed MonaLisa Touch making an appearance — not once, but twice! Treatments like MonaLisa Touch are getting more attention as women become more open about discussing symptoms that affect their everyday quality of life. And honestly? In real […]