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A roadmap for midlife women, couples, clinicians and anyone wanting to understand – and change –how we age, sexually speaking.

“A powerful, long-overdue exploration of the silent struggles women face”

— Dr. Mary Haver, New York Times bestselling author 

on sale february 10th, 2026

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“The Sex Ed you Wish you (and your Doctor) Had Been Taught”

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The Bedroom Gap

A roadmap for midlife women, couples, clinicians and anyone wanting to understand – and change — the societal, historical and physiological effects of our Sexspan. 

Sex in midlife can be a bumpy road, especially for women. Our bodies change with age, and those changes can lead to shame, confusion, and the loss of intimacy. The Bedroom Gap shows us how society developed destined-to-fail gender roles and expectations in the bedroom and makes clear how we can level the playing field between midlife men and women. 

This pathbreaking yet easily accessible guide not only clarifies the physical changes of menopause and how they affect sex in midlife, it also details how we can treat those changes, reframe our views on pleasure and desire, narrow the discrepancy in sexual functioning between middle age men and women, and optimize sexual pleasure after 40.

Dr. Maria Sophocles MD headshot in a black dress softly smiling. Contact her today!

Dr. Maria Sophocles

author of

The Bedroom Gap

“What can I do for you?” I asked as my patient squirmed uneasily in the exam room chair, looking down at her bag, at her shoes, anywhere but at me. “I am broken,” she replied after a lengthy pause. “My vagina is broken. It just doesn’t work anymore.”

Like many women, she thought menopause was only related to the end of periods and hot flashes. She had no idea that her “broken vagina” was simply the result of a lack of estrogen, a normal and common consequence of menopause. Shockingly, few people (including many physicians) do. As an OB/GYN specializing in menopausal women, I see patients every day who are ashamed because they believe there’s something sexually wrong with them and that they’re letting their (male) partner down because he deserves penetrative sex. This is the presenting symptom of what I call “The Bedroom Gap:” the very real differences in sexual expectations, desires, and capabilities between midlife men and women. But, as this introductory chapter makes clear, the physiological changes of menopause, which can ruin a woman’s desire for sex and/or make sex painful, more often than not go unspoken, undiagnosed, and untreated. 

Women suffer in silence, and so the gap widens. The Bedroom Gap not only clarifies what the physical changes of menopause are—and how they affect our midlife sex lives—it also highlights how we developed destined-to-fail gender roles and expectations in the bedroom, and how we can change those expectations, prevent future “Bedroom Gaps,” and embrace new possibilities for sex in midlife.

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