The Launch of The Bedroom Gap Book!
The Bedroom Gap by Maria Sophocles, M.D. officially launched on February 10, 2026 — and what an incredible month it has been! Within days of release, The Bedroom Gap became the #1 top seller in its Amazon category and has garnered significant press coverage. Prior to Launch, Dr. Sophocles was a guest on Good Day […]
How The Gender Gap Shapes Your Sexual Experience
How the Gender Gap becomes the Bedroom Gap. Unraveling the myths, mismatched expectations, and deep-seated shame that surround women’s sexuality, especially during and after menopause.
Navigating Menopause: A Physician’s Guide to Treatment Options
Menopause is BIG! You can’t scroll through a social media feed, stream or read anything without coming across the Great Midlife Awakening. It’s about time, but there is a tsunami of information. How to make sense of it all and find your way to what you need? Sixty percent of women feel ill prepared for […]
Menopausal Weight Gain
Menopause Weight Gain: Stop the middle age spread Most women gain weight as they age, but excess pounds aren’t inevitable. To minimize menopause weight gain, step up your activity level and enjoy a healthy diet. As you get older, you might notice that maintaining your usual weight becomes more difficult. In fact, many women gain […]
Sex After Menopause: What’s Changing in Your Body & What Helps
Sex after menopause is different, it can hurt. Learn how it changes and what you can do.