Having Sex After 50: A Conversation All Women Must Hear
When people hear “having sex after 50,” they assume that women must have lost all interest or that if they are still sexually active, they’re some kind of unicorn. The truth? Sex and intimacy do change after 50. Hormones shift, bodies respond differently, and desire might evolve. And instead of being told that these changes […]
A Clear Path Through Hormone Replacement Therapy (HRT)
If you’ve ever wondered whether hormone replacement therapy (HRT) is right for you in menopause and beyond, my recent conversation on the Wellness Your Way podcast is a great place to start. Host Dr. Megan Lyons shared that she’s been approached by countless people wanting to discuss HRT, but she waited to feature this topic […]
Sex After Menopause: What’s Changing in Your Body & What Helps
Sex after menopause is different, it can hurt. Learn how it changes and what you can do.