Thanks to the growing conversation around menopause and women’s health, we’ve finally busted one of the biggest myths about testosterone therapy: No, it’s not just for men!
But even though more women are aware of this, there are still a lot of questions and confusion about what testosterone actually does for women’s health during menopause and beyond.
So, let’s take a closer look at some of the lesser-known truths about testosterone therapy for women and clear up some of those lingering myths.
❌Myth 1: It’s Only for Women With a Low Sex Drive
✅️Reality Check: Testosterone has a lot of health benefits for women in midlife.
We know there’s a link between testosterone and libido, which is why boosting it is one of the most common reasons women turn to this therapy. However, this hormone also supports bone health, muscle mass, brain health, and energy levels.
That’s why, for women in midlife, optimizing testosterone isn’t just about feeling connected in the bedroom; it’s about staying strong, clear-minded, and energized through your 70s, 80s, and beyond.
❌Myth 2: Using Testosterone Isn’t Safe
✅️Reality Check: When prescribed in doses that approximate premenopausal testosterone levels, testosterone therapy is safe and effective for women.
Testosterone has been given to biological females for transitioning purposes at much MUCH higher doses than we use for hormone therapy. And trans men have not experienced dangerous or harmful side effects, so these teeny tiny T doses we use for menopausal women are truly super safe.
There’s a lot of fear around hormone therapy, but I can’t stress this enough: Not all hormones are created equal, and not all delivery methods carry the same risks.
Testosterone therapies, such as testosterone gels (FDA approved for male use), or compounded testosterone creams ( my “go-to” formulation), are absorbed through the skin and are generally considered safe.
Larger doses of testosterone, such as in pellet therapy, lack large studies to prove that the very high testosterone levels often achieved with pellets is safe. So, pellet therapy is not condoned by national medical societies such as the American College of Ob/Gyn (AGOG), the American Urological Society (AUA) or The Menopause Society.
❌Myth 3: Testosterone Makes Women Become Masculine
✅️Reality Check: You won’t grow a beard or develop a deep voice from your testosterone therapy.
When women desire testosterone therapy, doctors prescribe very low doses designed to help restore hormonal balance. As with any prescription medication, there are potential side effects such as acne, facial or body hair, or changes in mood, but these are typically temporary and can be managed by adjusting the dosage.
In 30 years, I have never seen a woman become “masculine” from testosterone unless that patient wanted to.
❌Myth 4: Testosterone Therapy Puts Your Heart At Risk
✅️Reality Check: Emerging research shows testosterone may actually protect the heart.
Testosterone often gets a bad rap when it comes to heart health. But it helps regulate glucose metabolism, supports healthy cholesterol levels, and may reduce inflammation, all key factors in preventing heart disease and diabetes.
These effects aren’t just for men; they matter just as much for women, especially after menopause, when the risk of heart disease starts climbing.
Need an expert opinion about using hormones in midlife?
📅 Book a free 15-minute call with me, and I’d be happy to help you navigate the world of hormone therapy, overcome sexual roadblocks, and manage your health at any age.
Disclaimer: This information is for educational purposes only and is not a substitute for medical advice. Always consult your doctor before making any health decisions.